tiggersgirl74 - Member

tiggersgirl74

Joined January 2010

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Weight History

Start Weight

279.0 lb

Lost so far: 18.0 lb

Current Weight

297.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 167.0 lb

tiggersgirl74's Weight History

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Following

	dameons kitty
	last weighin: losing 0.3 lb a week

	JudinSC
	last weighin: steady

tiggersgirl74's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 112kcal | fat: 3.83g | carbs: 7.51g | prot: 13.91g

Breakfast Quiche Muffins

Breakfast quiche with veggies and Canadian bacon that are great to have on hand for a quick breakfast.

cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g

Garlic and Mustard Marinated Chicken

Low carb tasty chicken using a really simple marinade.

cals: 78kcal | fat: 7.09g | carbs: 3.58g | prot: 2.36g

Spicy Sauteed Broccoli

A great way to eat broccoli, sauteed in a tangy, spicy sauce.

view complete cookbook

tiggersgirl74's Latest Posts

Anyone need to lose over 100LBS???
I too need to lose 100+ lbs. It's good to know you are not alone. I think I am going to follow Mary's example and break it down into smaller goals. I may go 25 lbs at a time. I've been up and down on the weight roller coaster my entire life and it is time to make a change while I am still in good health. Any tips and support will be greatly appreciated. Thanks for listening.
Bernice

posted 02 Jan 2010, 21:59

tiggersgirl74 has submitted 1 post

tiggersgirl74's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

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