thomwel

Start Weight:(15 May 12) 164.0 lb
Current Weight:(15 May 12) 164.0 lb
Goal Weight:154.0 lb
following: thomwel's own diet
performance: Steady

FatSecret member since: 22 Jul 09

thomwel's Weight History


thomwel's Latest Member Challenges

34
  5 lbs in 5 weeks
status: Completed
ended: 13 Dec 10
view progress
 
  
7
  five servings of veggies a day for one month
status: Completed
ended: 30 Sep 10
view progress
 



Other Related Links

Members


thomwel's journal

25 May 2011

I am ashamed of myself for putting on weight please anyone help me to get back on track .I have comfort eaten since i found out my husband had A.M.L .
on diet thomwel's own diet  

04 November 2010

I am ashamed of myself i just can,t get motorvated and i want to be at my goal weight before xmas so i have got to pull myself together .
on diet thomwel's own diet  steady weight

thomwel's Recent Activity

thomwel's Own Activity

No recent activity.

thomwel's Buddies

No recent activity.

Other Member Diet Recent Activity

Firebelly supported Sugar Waffle's Journal Entry.
philmck replied to Scott Olie's post - Diets do not work........
Eve1224 recorded a Weigh In at 114.0 lb.
vickylynn74 recorded a Weigh In at 158.0 lb.
knuckles the mgtow monk commented on ChicaLean's Journal Entry.
Sherran updated their Food Diary.
Marv1n updated their Exercise Diary.
ChicaLean supported april761's Journal Entry.