thomwel

Start Weight:(15 May 12) 164.0 lb
Current Weight:(15 May 12) 164.0 lb
Goal Weight:154.0 lb
following: thomwel's own diet
performance: Steady

FatSecret member since: 22 Jul 09

thomwel's Weight History


thomwel's Latest Member Challenges

34
  5 lbs in 5 weeks
status: Completed
ended: 13 Dec 10
view progress
 
  
7
  five servings of veggies a day for one month
status: Completed
ended: 30 Sep 10
view progress
 



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thomwel's journal

25 May 2011

I am ashamed of myself for putting on weight please anyone help me to get back on track .I have comfort eaten since i found out my husband had A.M.L .
on diet thomwel's own diet  

04 November 2010

I am ashamed of myself i just can,t get motorvated and i want to be at my goal weight before xmas so i have got to pull myself together .
on diet thomwel's own diet  steady weight

thomwel's Recent Activity

thomwel's Own Activity

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Other Member Diet Recent Activity

rymiller recorded a Weigh In at 187.1 lb.
curly2988 recorded a Weigh In at 210.8 lb.
Jean Luc P recorded a Weigh In at 190.3 lb.
yoannamircheva submitted a diet Tip.
Ekhyatt recorded a Weigh In at 217.8 lb.
naufa added Prava's Crustless Steak Mushroom and Cheese Quiche recipe to their cook book.
enrico_3rd recorded a Weigh In at 169.3 lb.
bestbefore1989 recorded a Journal Entry and a Weigh In at 231.8 lb.