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Weight History
showing entries 6 to 10 of 13
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14 December 2011
Weigh-in:
210.0 lb
lost so far:
10.0 lb
still to go:
30.0 lb
Diet followed reasonably well
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steady weight
05 December 2011
Weigh-in:
210.0 lb
lost so far:
10.0 lb
still to go:
30.0 lb
Diet followed reasonably well
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losing 3.2 lb a week
22 November 2011
So far so good, I have been strong and keeping up with insanity.
For the first time yesterday I could actually finish the warm up without stopping
I have been eating much better as well. So sad that I cannot enjoy all the goodie at this thanksgiving dinner but Oh well !!
Looking at my food habits, keeping up with calories on the FatSecret app has definitely helped,
My Diet Calendar
Anxious to see the results at weigh in.
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22 November 2011
Weigh-in:
216.0 lb
lost so far:
4.0 lb
still to go:
36.0 lb
Diet followed reasonably well
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losing 4.0 lb a week
18 November 2011
4th day of INSANITY today .. phew
I was so sore till yesterday but after the recovery workout yesterday I feel much better. READY TO DIG into to INSANITY action again today.
G
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