thiogobo - Member

thiogobo

Joined January 2015

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Following

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Weight History

Start Weight

231.5 lb

Lost so far: 4.4 lb

Current Weight

227.1 lb
Performance: losing 1.5 lb a week

Goal Weight

143.3 lb

Still to go: 83.8 lb

thiogobo's Weight History

Lifelong Change 1

	2 coffee cups Coffee with Milk
	1 serving Aldi Blue Cheese Crumbles
	4 servings Finn Crisp Original Rye Crispbread
	Sewing
	Sauna
	Watching TV/Computer

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.