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Weight History
showing entries 6 to 10 of 14
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08 January 2011
Well today I decided that I can't keep doing atkins. I am tired and feel aweful constantly. I also have problems with my blood sugar and not being able to keep it up and doing atkins I elminate too many things I need to keep my sugar levels up and stable. I am going to continue dieting and working out but I am going to do it a bit different.
(1 comment)
08 January 2011
Weigh-in:
191.0 lb
lost so far:
1.0 lb
still to go:
41.0 lb
Diet followed 100%
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05 January 2011
So I made a pretty big lunch today. Lol I thought I was really hungry. I made 10 ounces of tuna with a small salad. I had a hard time finishing half of it! I will just have to finish it in a few hours when I get hungry!
Just incase anyone looks at my diet calendar I want to make it clear that I eat/drink only what I listed. I have this app on my phone that lets me scan or search for things and enter it then it uploads here. I always double check when I scan something that the nutrition is the same on the package. I of course am not adding in my water but anything else goes on my list. This is my own way of knowing and keepign track of exactly what I ate and how many carbs I am taking in.
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05 January 2011
Weigh-in:
192.0 lb
lost so far:
0 lb
still to go:
42.0 lb
Diet followed N/A
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05 January 2011
So this is it. I am doing it this time. I am sick and tired of being fat and feeling like I am the fat girl. I am going to lose 42.5 pounds by summer time. I will say july 1st. I started atkins on Jan 1st so that gives me six months. I have to lose seven pounds every month to make this goal. I have my husband along on this diet with me so that makes it alot easier. I am having problems getting in all my water, some days I drink 30ish ounces some I drink 60 ounces. Today I am going to try harder to get in 60 ounces. This week my goal is to get 60 ounces of water in everyday. Come Monday I will up that goal to 70 ounces a day. I am also going to start working out every day again. I have a 3 and 4 mile work out video. I will start with the 3 mile this month and next month I will move up to the 4 mile. I am motivated. I am going to do this. I am going to buy a swim suit for this summer and that will be my motivation to work out. I want to fit this swim suit and look good not fat. I will track everything I eat and drink (aside from water). So now I am going to finish my coffee then work out. <3
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