tekman7d0

Start Weight:(27 Feb 10) 280.0 lb
Current Weight:(12 Jan 13) 255.0 lb
Goal Weight:250.0 lb
following: Weight Watchers
performance: losing 0.7 lb a week

FatSecret member since: 27 Feb 10

tekman7d0's Weight History


tekman7d0's Buddies

ArmyWife88
on diet Atkins
last weighin: gaining 1.4 lb a week Up
 
bratsforme
last weighin: steady Steady
tekman7d0 has 2 buddies


tekman7d0's Cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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tekman7d0's Recent Activity

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Weight Watchers Recent Activity

cozy1950 recorded a Weigh In at 153.0 lb.
queenmary56 recorded a Journal Entry and a Weigh In at 131.2 lb.
lenglish2003 recorded a Weigh In at 171.3 lb.
susan51159 recorded a Weigh In at 161.8 lb.
tapple recorded a Weigh In at 201.0 lb.
CP23322 started a new challenge topic - Sassy Sistas Phase #2 ~ Saturday, September 20, 2014.
Brandi B recorded a Weigh In at 140.0 lb.
danticny recorded a Weigh In at 188.6 lb.