Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tammyt123
Journal
tammyt123's Journal
tammyt123's Profile
|
Send a Message
|
Weight History
showing entries 16 to 20 of 99
Page:
Prev
1
2
3
4
5
6
7
8
...
Next
23 April 2008
conditioning excercize health club? Would tae-bo be under this catagory for an excercize entry?
(1 comment)
23 April 2008
Freakin out! I have no idea what to do..my scale keeps going up..I'm so frustrated. I am not following the diet perfectly right now due to our "grocery budget" but I definatly keep in mind what i'm eating and try not to eat to many bad things :( yesterday for lunch i had a bowl of pinto beans with one slice of american cheese and salsa on it. for diner a hamburger on a whole wheat bun. I'm loosing faith in my "all star diet" i'm ready to turn back the clock and go back to starving sadly. Hope you all are doing well.
(3 comments)
23 April 2008
Weigh-in:
138.0 lb
lost so far:
11.0 lb
still to go:
8.0 lb
Diet followed reasonably well
add comment
gaining 0.7 lb a week
18 April 2008
Has any body purchased the new southbeach diet supercharged book? If so does it have a lot more information than the cookbooks or the first southbeach diet book?
Weigh-in:
137.5 lb
lost so far:
11.5 lb
still to go:
7.5 lb
Diet followed reasonably well
(3 comments)
gaining 3.5 lb a week
16 April 2008
worked out on stiff, old eliptical for 20 minutes..burned 100 calories..tired..but proud of myself.
Weigh-in:
136.5 lb
lost so far:
12.5 lb
still to go:
6.5 lb
Diet followed poorly
(1 comment)
gaining 3.5 lb a week
Other Related Links
Members
Members
Forums
tammyt123's weight history
view complete history