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Weight History
showing entries 11 to 15 of 34
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04 May 2019
#garraleonina desculpe galera não consegui postar nada dos últimos dois dias mas seguimos firme, café e pré treino de hoje.
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18 March 2019
Weigh-in:
123.7 lb
lost so far:
2.0 lb
still to go:
2.4 lb
Diet followed reasonably well
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losing 0.9 lb a week
11 March 2019
Weigh-in:
124.6 lb
lost so far:
1.1 lb
still to go:
3.3 lb
Diet followed reasonably well
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gaining 0.2 lb a week
29 January 2019
Estou tentando perder os últimos três quilos mas está difícil, vou fazer o protocolo do ovo por três dias, alguém aí anima?!
podemos fazer um grupo no WhatsApp para compartilharmos as refeições e resultados após .. se animarem deixem telefone nos comentários. já vou as compras agora para preparar as refeições: ovos, folhas verdes, limão e queijo..
Weigh-in:
123.5 lb
lost so far:
2.2 lb
still to go:
2.2 lb
Diet followed reasonably well
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steady weight
21 January 2019
Weigh-in:
123.5 lb
lost so far:
2.2 lb
still to go:
2.2 lb
Diet followed reasonably well
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steady weight
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