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Weight History
showing entries 21 to 25 of 32
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01 August 2013
Lacking in energy, but didn't hit my carbs macro last night and was late going to bed.
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28 July 2013
Totally pigged out on sugary junk for my cheat meal last night! Slept badly and felt yuck when I woke up. Glad to be back to clean eating today :-)
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27 July 2013
9st & 21% body fat
Weigh-in:
126.0 lb
lost so far:
6.0 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.6 lb a week
25 July 2013
Well over on my cals yesterday but I did at least hit my protein macro for once! Woke up feeling hungry, but not craving carbs as badly as I did yesterday.
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23 July 2013
Major carb cravings this morning!
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