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sweber48
sweber48
Joined June 2014
Posts
1
Following
0
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0
Weight History
Start Weight
130.0 lb
Lost so far:
0 lb
Current Weight
130.0 lb
Performance:
Steady
Goal Weight
125.0 lb
Still to go:
5.0 lb
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sweber48's Weight History
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sweber48's Cookbook
cals: 125kcal | fat: 3.33g | carbs: 20.72g | prot: 5.05g
Wheat Berry Salad with Beans
A refreshing and healthy vegan friendly salad as a side dish or for lunch.
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sweber48's Recent Food & Exercise
1 serving Heinz Mayonnaise Packet
1 medium Sweet Potato (Without Skin, Cooked, Boiled)
1 serving Bumble Bee Skinless & Boneless Pink Salmon in Water
Calisthenics (heavy, e.g. pushups)
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