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Weight History
showing entries 1 to 5 of 9
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1
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05 August 2016
Weigh-in:
178.4 lb
lost so far:
15.2 lb
still to go:
39.5 lb
Diet followed poorly
(1 comment)
losing 0.5 lb a week
21 July 2016
Weigh-in:
179.5 lb
lost so far:
14.1 lb
still to go:
40.6 lb
Diet followed reasonably well
(1 comment)
losing 0.9 lb a week
23 June 2016
Every week I've been banting, losing that one 1kg, and the weekend I fall off the wagon, to gain back that 1kg, on and on it goes...
To see a different result, means changing your habits now. Will it mean sacrificing time out with friends?
Let's do this! :-)
Weigh-in:
183.0 lb
lost so far:
10.6 lb
still to go:
44.1 lb
Diet followed poorly
(3 comments)
losing 0.2 lb a week
17 February 2016
Weigh-in:
187.4 lb
lost so far:
6.2 lb
still to go:
48.5 lb
Diet followed reasonably well
add comment
losing 1.6 lb a week
19 January 2016
Weigh-in:
194.0 lb
lost so far:
0 lb
still to go:
55.1 lb
Diet followed poorly
add comment
gaining 0.7 lb a week
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