susiejall - Member

susiejall

Joined June 2013

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Weight History

Start Weight

195.0 lb

Lost so far: 0 lb

Current Weight

195.0 lb
Performance: Steady

Goal Weight

110.0 lb

Still to go: 85.0 lb

susiejall's Weight History

cals: 51kcal | fat: 0.42g | carbs: 8.82g | prot: 3.78g

This recipe is just so good you would never think it's made with black beans.

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g

Coconut and almond chocolate candies.

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 867kcal | fat: 67.42g | carbs: 7.71g | prot: 57.33g

Packed with protein, this is a delicious low carber's steak dinner.

cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g

So easy grilled Vietnamese style chicken, sure to become a favorite.

view complete cookbook

	7 servings Coca-Cola Diet Coke
	1 serving Popeyes Chicken & Biscuits Coleslaw
	2 servings Popeyes Chicken & Biscuits Spicy Chicken Strips