stimpy77's Journal

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12 August 2013

new job; shift of focus and priorities .. ugh

Weigh-in: 236.0 lb

lost so far: 16.0 lb

still to go: 46.0 lb

Diet followed poorly

add comment gaining 0.5 lb a week

01 July 2013

Pretty carelessly following diet but nit doung too bad and slowly reintroducing exercise.

Weigh-in: 233.0 lb

lost so far: 19.0 lb

still to go: 43.0 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

26 June 2013

Not doing any dieting or exercise since my last check-in except lately I was too busy to think about food and I drank Syntha-6 when I did. Lost 5 lbs in a week, but started thinking about food again and gained some of it back. My supposed sleep apnea and migraines (usually much worse on any weight gain) are killin' me! Today I will try it again, adding exercise. Wish me luck...

Weigh-in: 234.0 lb

lost so far: 18.0 lb

still to go: 44.0 lb

Diet followed reasonably well

(1 comment) losing 0.4 lb a week

17 April 2013

Hunger sucks. But then again it's worth it when, after a day of true hunger, I weigh in and see progress!! (On the Alternate Day "feast and famine" diet.)

Weigh-in: 238.0 lb

lost so far: 14.0 lb

still to go: 48.0 lb

Diet followed reasonably well

add comment losing 5.3 lb a week

13 April 2013

Yesterday was a fast/famine but it abruptly ended when I went to a friend's party (Bob's) and engorged on handmade empanadas and various othet things spread out in the kitchen. 600 calorie day turned out to be a 3000+ calorie day. Still trying to decide if I should reset and make today a famine day; some of the party food is still being worked on, not only in my gut but I took some home with me.

Weigh-in: 241.0 lb

lost so far: 11.0 lb

still to go: 51.0 lb

Diet followed reasonably well

add comment gaining 14.0 lb a week

stimpy77's weight history

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stimpy77's Journal

12 August 2013

01 July 2013

26 June 2013

17 April 2013

13 April 2013

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stimpy77's weight history