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stigerls
stigerls
Joined November 2010
Posts
8
Following
0
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0
Weight History
Start Weight
181.0 lb
Lost so far:
11.8 lb
Current Weight
192.8 lb
Performance:
losing 2.1 lb a week
Goal Weight
167.0 lb
Still to go:
25.8 lb
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stigerls's Weight History
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stigerls's Recent Food & Exercise
15 kernels Pistachio Nuts
1 cup, seedless Grapes
1 serving HEB Almond Milk Unsweetened Vanilla
Circuit Training
Running (jogging) - 5/mph
Bicycling (moderate) - 13/mph
view diet calendar