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Weight History
showing entries 26 to 30 of 71
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09 August 2016
Weigh-in:
283.4 lb
lost so far:
11.6 lb
still to go:
108.4 lb
Diet followed reasonably well
add comment
steady weight
03 August 2016
Weigh-in:
283.4 lb
lost so far:
11.6 lb
still to go:
108.4 lb
Diet followed reasonably well
(4 comments)
losing 1.1 lb a week
29 July 2016
Weigh-in:
284.2 lb
lost so far:
10.8 lb
still to go:
109.2 lb
Diet followed reasonably well
(3 comments)
steady weight
14 July 2016
Well, I have to say that I must be doing something right with IF. I've lost a pound a day since I started this week. I have seen the swelling in my feet and ankles go down, which usually after losing 25 lbs I would have seen by now. But, this last go around with weight loss, I've been struggling more with joint pain, swelling and fatigue, so I know with the IF my body is detoxifying. I love it! I am back to the weight I settled around after I had my lap band surgery 2 years ago (big mistake). Since I did Atkins before, I know the possibilities and now with LCHF and IF I see the light at the end of the tunnel....it's a loooong tunnel, but I'll get there! Have a wonderful day everyone!
Weigh-in:
284.2 lb
lost so far:
10.8 lb
still to go:
109.2 lb
Diet followed reasonably well
(11 comments)
losing 9.8 lb a week
13 July 2016
Weigh-in:
285.6 lb
lost so far:
9.4 lb
still to go:
110.6 lb
Diet followed reasonably well
(2 comments)
losing 9.8 lb a week
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stevieweevie's weight history
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