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Weight History
showing entries 1 to 5 of 49
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23 June 2015
IT is so freeing to walk away from the scale and no longer care what that number says. I am building my form with weights, and feeling stronger and the skin is getting firm again.. So much more pleasing to see those results then any number on the scale for me at least. The scale had its place during my journey but I have now taken a fork in the road that lead to a really great place.. "love of my body" I tell my self everyday now.. "this Is my body, there is no other just like it, there for it is beautiful even with some imperfections " My new motto sure helps me start my day off on the right foot! :)
(5 comments)
16 June 2015
Just kind of taking a nice break from the scale, my focus is now on the inches and building some strength in my muscles :)
Weigh-in:
166.2 lb
lost so far:
11.8 lb
still to go:
0 lb
Diet followed 100%
(1 comment)
gaining 0.2 lb a week
10 June 2015
Weigh-in:
166.0 lb
lost so far:
12.0 lb
still to go:
0 lb
Diet followed 100%
(5 comments)
losing 8.4 lb a week
09 June 2015
Weigh-in:
167.2 lb
lost so far:
10.8 lb
still to go:
0 lb
Diet followed reasonably well
add comment
steady weight
08 June 2015
Weigh-in:
167.2 lb
lost so far:
10.8 lb
still to go:
0 lb
Diet followed 100%
add comment
losing 6.1 lb a week
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sterlinggirl's weight history
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