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spongebob0284
spongebob0284
Joined September 2010
Posts
89
Following
0
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Weight History
Start Weight
307.4 lb
Lost so far:
90.2 lb
Current Weight
217.2 lb
Performance:
losing 1.8 lb a week
Goal Weight
195.0 lb
Still to go:
22.2 lb
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spongebob0284's Weight History
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spongebob0284's Recent Food & Exercise
1 serving Muscle Milk High Protein Chocolate Milk Shake
1 serving LeanFit Whey Protein Shake - Vanilla
3 cups Fruit Salad
Weight Training (Bodybuilding)
Elliptical
Working
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