spiralis

Start Weight:(29 Apr 13) 259.9 lb
Current Weight:(17 May 13) 252.6 lb
Goal Weight:121.3 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.6 lb a week

FatSecret member since: 29 Apr 13

spiralis's Weight History


spiralis's Latest Member Challenges

23
  Sugar Free May
status: Completed
ended: 29 May 13
view progress
 
 



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LCHF: Low carb, High fat / Ketogenic Diet


spiralis's journal

17 May 2013

period1
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 0.6 lb a week

spiralis's Recent Activity

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Other Member Diet Recent Activity

rockytu commented on LadyBea40's Journal Entry.
Socolova commented on their Weigh In.
squirellybean recorded a Weigh In at 125.6 lb.
Ro2609 recorded a Weigh In at 211.5 lb.
chereeguitar updated their Exercise Diary.
deesc0tt recorded a Journal Entry.
Transformation Butterfly supported puhpine's Journal Entry.
snezica replied to pwrestlephoto's post - 156.9/ Not upset, It could have been worse considering what I ate this week..