spiralis

Start Weight:(29 Apr 13) 259.9 lb
Current Weight:(17 May 13) 252.6 lb
Goal Weight:121.3 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.6 lb a week

FatSecret member since: 29 Apr 13

spiralis's Weight History


spiralis's Latest Member Challenges

23
  Sugar Free May
status: Completed
ended: 29 May 13
view progress
 
 



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Members

LCHF: Low carb, High fat / Ketogenic Diet


spiralis's journal

17 May 2013

period1
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 0.6 lb a week

spiralis's Recent Activity

spiralis's Own Activity

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Other Member Diet Recent Activity

lingweay updated their Food Diary.
BMW1965 recorded a Weigh In at 209.0 lb.
ammittai updated their Food Diary.
Sharebearz supported northernmusician's Journal Entry.
bbogle recorded a Weigh In at 200.0 lb.
blaszczu recorded a Weigh In at 169.8 lb.
JDbowler supported Eden6's Journal Entry.
DairyKing commented on Helewis's Journal Entry.