spiralis

Start Weight:(29 Apr 13) 259.9 lb
Current Weight:(17 May 13) 252.6 lb
Goal Weight:121.3 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.6 lb a week

FatSecret member since: 29 Apr 13

spiralis's Weight History


spiralis's Latest Member Challenges

23
  Sugar Free May
status: Completed
ended: 29 May 13
view progress
 
 



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LCHF: Low carb, High fat / Ketogenic Diet


spiralis's journal

17 May 2013

period1
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 0.6 lb a week

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Other Member Diet Recent Activity

Deb_N commented on their Journal Entry.
Deborahg382 supported MontanasMom's Journal Entry.
swampfyrefly recorded a Weigh In at 180.0 lb.
kerry 1 recorded a Journal Entry.
wholefoodnut replied to their post - kitchen question, totally off topic.
abweingarten recorded a Weigh In at 118.0 lb.
Shwingee updated their Food Diary.
cabello_rojo updated their Exercise Diary.