soraya1102

Start Weight:(25 Jul 11) 141.0 lb
Current Weight:(15 Nov 11) 136.0 lb
Goal Weight:125.0 lb
following: Fat Smash Diet
performance: gaining 0.5 lb a week

FatSecret member since: 25 Jul 11

soraya1102's Weight History


soraya1102's Buddies

katsay
last weighin: steady Steady
 
jcpinky21
last weighin: steady Steady
soraya1102 has 2 buddies


soraya1102's Cookbook

cals: 115kcal | fat: 0.97g | carbs: 23.01g | prot: 3.78g
Garbanzo and Rice Salad
A delicious, healthy cold salad with brown rice and garbanzos.
view complete cookbook

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Fat Smash Diet


soraya1102's journal

15 November 2011

Started over with phase 1 11/14/11
on diet Fat Smash Diet  gaining 0.5 lb a week

soraya1102's Recent Food & Exercise

soraya1102's Recent Activity

soraya1102's Own Activity

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soraya1102's Buddies

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Fat Smash Diet Recent Activity

Barbara Hall supported Color Yellow 's Journal Entry.
Raj commented on Chynah's Journal Entry.
sproe commented on Barbara Hall's Weigh In.
rseidel01 recorded a Weigh In at 214.5 lb.
Chynah recorded a Weigh In at 276.6 lb.
Antony_256 recorded a Weigh In at 209.4 lb.
Risa theblame recorded a Weigh In at 157.4 lb.
jennyo0410 recorded a Weigh In at 122.0 lb.