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Weight History
showing entries 21 to 25 of 258
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05 February 2019
I bought a car today, so I'm celebrating. Carbs be damned.😄
(16 comments)
05 February 2019
Beef liver topped with homemade horseradish mayo with broccoli and parsnips drenched in butter. The parsnips arent really keto friendly, but I feel and sleep better eating a few carbs at dinner.
(2 comments)
05 February 2019
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04 February 2019
Liver and roasted fennel! you know youre jealous
(14 comments)
04 February 2019
This is not actually a ten-pound weight gain! I threw away my scale at home, because I measure progress by inches. I've apparently gained a few pounds of muscle since my last weigh in (which was maybe a year ago), because my measurements are about the same. Today, I used the cargo scale at work, fully-clothed including shoes, after lunch. I'll try to make it a weekly habit (maybe before lunch, though!), but I will continue to use my measuring tape as the true indicator of my progress.
Weigh-in:
128.8 lb
lost so far:
19.2 lb
still to go:
3.8 lb
Diet followed 100%
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gaining 0.3 lb a week
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