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smpm
smpm
Joined January 2010
Posts
67
Following
1
Followers
2
Weight History
Start Weight
138.0 lb
Lost so far:
4.0 lb
Current Weight
142.0 lb
Performance:
losing 56.0 lb a week
Goal Weight
135.0 lb
Still to go:
7.0 lb
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smpm's Weight History
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smpm's Latest Member Challenges
42
Daily Accountability 2020-#38
status:
Completed
ended:
21 Sep 20
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52
Daily Accountability 2020-#28
status:
Completed
ended:
13 Jul 20
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Nams2005
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smpm's Recent Food & Exercise
1 cup Strawberry Banana Smoothie
1 serving Fresh Express Mediterranean Supreme Complete Salad Kit
2 servings Fresh & Easy Cut Mango
High Intensity Interval Training (HIIT)
Walking (exercise) - 3.5/mph
Weight Training (moderate)
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smpm's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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