smeason - Member

smeason

Joined January 2007

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Start Weight

232.8 lb

Lost so far: 0 lb

Current Weight

232.8 lb
Performance: losing 18.2 lb a week

Goal Weight

150.0 lb

Still to go: 82.8 lb

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smeason's Latest Posts

A special treat
For those of you who are on the Atkins diet, and love girl scout cookies, the shortbread cookies and the thin mints only have about 4 carbs per cookie. While you would not want to eat them frequently they sure do make an extra special treat, and are not excessive on the carbs.

posted 22 Jan 2009, 09:47

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smeason's Recent Food & Exercise

	1 serving Coke Zero
	3 servings Chicken Flauta
	1 serving Barracho Beans

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