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Weight History
showing entries 1 to 3 of 3
17 December 2015
So I have been drinking a lot of water lately and I think that's what's helping flush everything out of my system. I'm usually good at drinking water but it's never enough. I decided to go ahead and consume more this past week than usual and it's helped me a lot. I've stayed full throughout the day and not to mention hydrated! I admit I haven't been eating well. My weakness is chips...but I am trying to eat more veggies and less carbs. Cutting carbs has helped me in the past and I have managed to lose a ton of weight doing so along with exercise. But for the past few months I haven't been able to go to the gym and carbs became a part of my diet again. I am trying to lose yet another 20 lbs and get to my ideal weight goal before Valentine's Day! I hope I can do this :))
(1 comment)
17 December 2015
Weigh-in:
150.0 lb
lost so far:
5.0 lb
still to go:
25.0 lb
Diet followed reasonably well
(1 comment)
losing 4.4 lb a week
09 December 2015
Weigh-in:
155.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed N/A
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