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Weight History
showing entries 6 to 10 of 18
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18 May 2018
Fabulous.
A plateau.
My immediate impulse this morning was to say "eff it, I don't care," and get Mickey D's breakfast and starve for lunch, but I've worked so hard to get into ketosis that I couldn't make myself throw all that effort away.
I had a bulletproof chai with stevia for breakfast and I've got some other stuff planned for lunch.
Dinner's not going to go well. 6 ounces of steak, jumbo shrimp, and crab meat. I might skip the crabmeat and have an egg to go with my other sides of avocado and broccoli. We're having company, so it's going to be slightly weird to make myself something different to eat, but whatever. I need to stay on plan.
I want to stay on plan.
In other news, bulletproof chai is so good. I did not think that I'd ever be a person who is truly happy to drink my breakfast, but whaddya know? I'm perfectly happy to drink my breakfast, and not a sugary smoothie either. Life's better when you eat a ton of fat and go to the gym and appreciate your breaths.
It's a good day. We're having a good day.
Weigh-in:
241.6 lb
lost so far:
8.4 lb
still to go:
81.6 lb
Diet followed reasonably well
(1 comment)
steady weight
17 May 2018
I feel good all the time now. I mean, my arms feel like Jell-O every other day, my legs constantly feel like I'm going up tall hills, I've got standardized test scores to review, I'm behind on grading, and I'm so disgustingly happy that I just start...like whistling and singing.
Today, I discovered TRX and I loved it just like I thought I would. I'm not strong enough to be good at it yet, but I'm damn well gonna be! This fat little body is going to be strong and beautiful and TRXing like a champion before long. Nothing is impossible.
Anyway. The point is that I'm happy. I'm really happy.
Weigh-in:
241.6 lb
lost so far:
8.4 lb
still to go:
81.6 lb
Diet followed reasonably well
(3 comments)
losing 7.0 lb a week
16 May 2018
Weigh-in:
242.6 lb
lost so far:
7.4 lb
still to go:
82.6 lb
Diet followed reasonably well
add comment
losing 4.2 lb a week
15 May 2018
Weigh-in:
243.2 lb
lost so far:
6.8 lb
still to go:
83.2 lb
Diet followed reasonably well
add comment
losing 4.2 lb a week
14 May 2018
This weekend was really hard. I didn't stick to calories, but I did mostly stick to keto. An improvement over last weekend.
Weigh-in:
243.8 lb
lost so far:
6.2 lb
still to go:
83.8 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
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