sickert08's Journal

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21 July 2014

Day 42: Had a horrible cheat weekend. Went out of town with friends and had a family BBQ and just went way over my calorie intake. Back up on the scale this morning. My goal is to hit 175 or less this week so I am going to be diligent and try and make it happen!

Weigh-in: 176.2 lb

lost so far: 16.8 lb

still to go: 26.2 lb

Diet followed poorly

add comment gaining 4.9 lb a week

19 July 2014

Weight is down. I don't know how accurate this is but I'm logging it.

Weigh-in: 174.8 lb

lost so far: 18.2 lb

still to go: 24.8 lb

Diet followed reasonably well

add comment losing 9.8 lb a week

18 July 2014

Day 39: still all over the place this week...its been a hard one. I have still stuck to my diet so who knows.

Weigh-in: 176.2 lb

lost so far: 16.8 lb

still to go: 26.2 lb

Diet followed 100%

add comment losing 9.8 lb a week

17 July 2014

Day 38: weight is now back up again today. Down Sunday, up Tuesday, down Wednesday, up today and really no change in my diet or exercise routines. Very annoying and frustrating.

Weigh-in: 177.6 lb

lost so far: 15.4 lb

still to go: 27.6 lb

Diet followed 100%

(1 comment) gaining 5.6 lb a week

16 July 2014

Day 37: I am down despite going to taco Tuesday and enjoying some street tacos. I am 1.8 pounds away from my next mini goal....down 16.2 pounds overall! I find that social events are always so hard, you don't know what the food situation will be and you don't want to be singled out as being the only one not eating or drinking. Just staying positive and strong and taking it day by day.

Weigh-in: 176.8 lb

lost so far: 16.2 lb

still to go: 26.8 lb

Diet followed reasonably well

(3 comments) losing 8.4 lb a week

sickert08's weight history

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