shortykrunk - Member

shortykrunk

Joined April 2009

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Weight History

Start Weight

175.0 lb

Lost so far: 16.0 lb

Current Weight

159.0 lb
Performance: losing 0.2 lb a week

Goal Weight

150.0 lb

Still to go: 9.0 lb

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241

90 Days till Summer!

status:	Completed
ended:	29 May 11
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Help
Just remember, you do soo much for other people, why not do something for yourself. Also don't let a couple of days ruin the rest of your life. what i find that helps me the most over the bad weekends is just saying, "i can't change the past, but i can change what i will do this week." if all else fails to motivate you, just paste your face on a picture of the person you want to resemble. keep it posted around your house. and when you think bout your weight loss, think positive.

If you don't do what's best for your body, you're the one who comes up on the short end.

good luck hope this helps some!

posted 20 May 2009, 02:02

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shortykrunk's Recent Food & Exercise

	2 servings All Natural Superfood 100% Juice Smoothie - Blue Machine
	3 large Scrambled Egg (Whole, Cooked)
	1 cup Pinto Beans (Mature Seeds, Canned)
	Running (jogging) - 5/mph

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If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

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