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Weight History
showing entries 1 to 5 of 6
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20 September 2016
Weigh-in:
161.6 lb
lost so far:
3.7 lb
still to go:
13.9 lb
Diet followed reasonably well
(1 comment)
losing 0.7 lb a week
01 September 2016
Have been doing some RPM classes to help burn some energy. My legs are sooo sore now. It's nearly too much to roll on my foam roller. Need a massage desperately!
Weigh-in:
163.6 lb
lost so far:
1.8 lb
still to go:
15.9 lb
Diet followed reasonably well
(1 comment)
losing 0.8 lb a week
29 August 2016
I don't know what it is but there is a nasty flu getting around. I thought I had missed it but just in time for the weekend it grabbed me.
Still feeling yucky. Nearly 4 months on my countdown. Gotta get real and train.
Do I train and sweat this out or rest it up? I've had success and fails with both plans previously.
(2 comments)
23 August 2016
My weight is a tricky one. I don't really see too much going on the scales but feel my clothes are not as tight.
Have decided to measure myself instead to hopefully get a better picture.
First measurements:
Waist 87cm
Thighs (both) 58cm
Hips 102cm
hopefully these numbers go down!
(1 comment)
17 August 2016
Wanted to try to start healthy eating this week as I moved out of my Mother in Laws House who was cooking me loads of unhealthy food. So hard as we don't even have a fridge! Annoying as I have been exercising and getting into a good rhythm but all this junk for dinner is bringing me down. I guess next week is a new week and as good a time to start as any.
(3 comments)
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