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shizzma
shizzma
Joined January 2016
Posts
4
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
3.0 lb
Current Weight
178.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
165.0 lb
Still to go:
13.0 lb
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shizzma's Weight History
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shizzma's Recent Food & Exercise
1/2 serving Kellogg's Buttermilk Waffles
1 serving Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate
1/2 serving Skippy Creamy Peanut Butter
Weight Training (Bodybuilding)
view diet calendar