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Weight History
showing entries 21 to 25 of 61
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27 January 2010
Forgot to change the fact that I only used the slimfast for about a week and a half just to jump start myself from a plateau I was stuck on. It seemed to work and my own nutritional choices have really help me come a long long way.
Weigh-in:
238.0 lb
lost so far:
0 lb
still to go:
100.0 lb
Diet followed N/A
(1 comment)
27 January 2010
It's official I can now do stretches where I can get my fingertips way past my toes!
Weigh-in:
238.0 lb
lost so far:
0 lb
still to go:
79.0 lb
Diet followed N/A
add comment
20 January 2010
So it's been 14 months since I started on my trek for a healthier lifestyle and I have had good months and bad months. I have tried different diets and they have all worked well to give me the boost I needed to keep on my feet. The atkins diet was a good stepping stone for giving myself a good start, after that I followed just a nutritional approach to the eating and when I needed another kick start when I had stalled out I used slimfast for two weeks. I have realized that at times my body just stalls out and needs something to give it a kick start. I am so close to my goal I can hardly contain my excitement. I have dropped from a size 20 to a size 12 and I am 30 lbs away from my goal I started out at 238 and want to be 135. I find that exercise seem's to be my vice. I can't seem to get enough of it since I started attending the gym. I love the rush I get from a hard work out, feeling each muscle burn as I push it harder, even the sweat pooring off my face is a victory for me. I have been attending the gym since October of 08 and I have not been a new years drop out! :) Nothing is nicer than looking at myself in a mirror now and actually seeing my body taking on a new shape, seeing my muscles become more and more toned, I have curves now where they belong! I need to update my picture soon.
(1 comment)
20 January 2010
Weigh-in:
168.0 lb
lost so far:
14.0 lb
still to go:
9.0 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
05 January 2010
Weigh-in:
173.0 lb
lost so far:
9.0 lb
still to go:
14.0 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
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