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she-ri-ta
she-ri-ta
Joined May 2021
Posts
367
Following
30
Followers
179
Weight History

Start Weight
209.4 lb
Lost so far: 54.2 lb

Current Weight
155.2 lb
Performance: gaining 0.6 lb a week

Goal Weight
143.3 lb
Still to go: 11.9 lb
Somewhere in my 20s. Made a decision in June 2021 to start living healthier as I wasn't comfortable in my body.
✨ best decision ever ✨

Daily fitness routine:
YouTube workouts 💪 & 30 min cardio
60 min cardio or a hike on active rest days 🏃

Daily eating routine:
1200 calorie deficit until I reach my goal weight 🥑

she-ri-ta's Weight History

view she-ri-ta's complete history

Following

Kaybearable
last weighin: losing 3.1 lb a week Down
 
Nikina70
last weighin: losing 2.4 lb a week Down
Ria_Mat
last weighin: losing 0.2 lb a week Down
 
ScottyT23
last weighin: steady Steady
view all


she-ri-ta's Cookbook

cals: 110kcal | fat: 8.34g | carbs: 6.95g | prot: 2.75g
Protein Cookies
A fun, healthy dessert you can make for yourself!
view complete cookbook

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she-ri-ta's Recent Food & Exercise

  1 serving NPL Whey Protein
  0.19 serving Woolworths Medjool Dates
  58 g Celery
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