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07 February 2015

Weigh-in: 168.0 lb lost so far: 0 lb still to go: 28.0 lb Diet followed N/A

07 February 2015

Weigh-in: 168.0 lb lost so far: 0 lb still to go: 28.0 lb Diet followed N/A

20 July 2012

Weigh-in: 156.4 lb lost so far: 2.5 lb still to go: 16.4 lb Diet followed reasonably well
   add comment on diet "Dr Atkins' New Diet Revolution" (2002)   losing 3.5 lb a week

19 July 2012

Weigh-in: 156.4 lb lost so far: 2.5 lb still to go: 16.4 lb Diet followed reasonably well

18 July 2012

Weigh-in: 156.9 lb lost so far: 2.0 lb still to go: 16.9 lb Diet followed reasonably well

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LCHF: Low carb, High fat / Ketogenic Diet



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coconut_bunz recorded a Journal Entry.
DUDE_KHAN updated their Food Diary.
sarahduke supported Bodybeautiful870's Journal Entry.
sssss86 recorded a Weigh In at 211.6 lb.
catalinapopescu recorded a Weigh In at 119.0 lb.
Kostas69 updated their Food Diary.
crabby Kat commented on davidsmom's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 157.0 lb.