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20 July 2012

Weigh-in: 156.4 lb lost so far: 2.5 lb still to go: 16.4 lb Diet followed reasonably well
   add comment on diet "Dr Atkins' New Diet Revolution" (2002)   losing 3.5 lb a week

19 July 2012

Weigh-in: 156.4 lb lost so far: 2.5 lb still to go: 16.4 lb Diet followed reasonably well

18 July 2012

Weigh-in: 156.9 lb lost so far: 2.0 lb still to go: 16.9 lb Diet followed reasonably well

17 July 2012

Weigh-in: 157.8 lb lost so far: 1.1 lb still to go: 17.8 lb Diet followed reasonably well

16 July 2012

Weigh-in: 158.9 lb lost so far: 0 lb still to go: 18.9 lb Diet followed reasonably well

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pmacaodh recorded a Weigh In at 159.0 lb.
Cerberus11 updated their Exercise Diary.
JBerkleef recorded a Weigh In at 198.6 lb.
Scoldy recorded a Weigh In at 145.1 lb.
JoelPH updated their Exercise Diary.
tasneem33 recorded a Weigh In at 165.2 lb.
baronpaf updated their Exercise Diary.
bandando updated their Exercise Diary.