shamzi

Start Weight:(21 Nov 12) 156.5 lb
Current Weight:(04 Jan 13) 156.1 lb
Goal Weight:143.3 lb
following: shamzi's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 Nov 12

shamzi's Weight History


shamzi's Latest Member Challenges

55
  Low Carb Until New Years Challenge
status: Completed
ended: 14 Jan 13
view progress
 
  
81
  The 12 lbs. of Christmas
status: Completed
ended: 22 Dec 12
view progress
 



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Members


shamzi's journal

21 November 2012

on diet shamzi's own diet  

shamzi's Recent Food & Exercise

shamzi's Recent Activity

shamzi's Own Activity

No recent activity.

shamzi's Buddies

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Other Member Diet Recent Activity

Jokee1977 recorded a Journal Entry and a Weigh In at 183.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Lemitch5 recorded a Weigh In at 215.0 lb.
thejenniebee recorded a Weigh In at 163.0 lb.
unit10 recorded a Weigh In at 133.0 lb.
Fleksnes recorded a Weigh In at 191.4 lb.
Lily273 updated their Food Diary.
Cerberus11 updated their Exercise Diary.