Start Weight:(21 Nov 12) 156.5 lb
Current Weight:(04 Jan 13) 156.1 lb
Goal Weight:143.3 lb
following: shamzi's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 Nov 12

shamzi's Weight History

shamzi's Latest Member Challenges

  Low Carb Until New Years Challenge
status: Completed
ended: 14 Jan 13
view progress
  The 12 lbs. of Christmas
status: Completed
ended: 22 Dec 12
view progress

Other Related Links


shamzi's journal

21 November 2012

on diet shamzi's own diet  

shamzi's Recent Food & Exercise

shamzi's Recent Activity

shamzi's Own Activity

No recent activity.

shamzi's Buddies

No recent activity.

Other Member Diet Recent Activity

Hobbieiii recorded a Weigh In at 233.0 lb.
MistyRiggs recorded a Weigh In at 149.8 lb.
jessberry supported notjune1's Journal Entry.
Jlowlery recorded a Weigh In at 223.6 lb.
Hckitzmiller recorded a Weigh In at 164.8 lb.
fernlevy recorded a Weigh In at 126.0 lb.
Katrina Sue updated their Food Diary.
buckmccalla recorded a Weigh In at 199.4 lb.