shamzi

Start Weight:(21 Nov 12) 156.5 lb
Current Weight:(04 Jan 13) 156.1 lb
Goal Weight:143.3 lb
following: shamzi's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 Nov 12

shamzi's Weight History


shamzi's Latest Member Challenges

55
  Low Carb Until New Years Challenge
status: Completed
ended: 14 Jan 13
view progress
 
  
81
  The 12 lbs. of Christmas
status: Completed
ended: 22 Dec 12
view progress
 



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shamzi's journal

21 November 2012

on diet shamzi's own diet  

shamzi's Recent Food & Exercise

shamzi's Recent Activity

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Other Member Diet Recent Activity

maryexsorn updated their Food Diary.
FiveTwoCowboy commented on Kimberly Dawn 65's Weigh In.
chesgreen commented on mskestrela's Journal Entry.
mskestrela commented on their Journal Entry.
flapjuice recorded a Weigh In at 289.0 lb.
erikahollister commented on exumfats's Journal Entry.
snapdragonfly joined group 50's with 10-25 lbs to Lose.
rongene recorded a Weigh In at 207.0 lb.