shamzi

Start Weight:(21 Nov 12) 156.5 lb
Current Weight:(04 Jan 13) 156.1 lb
Goal Weight:143.3 lb
following: shamzi's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 Nov 12

shamzi's Weight History


shamzi's Latest Member Challenges

55
  Low Carb Until New Years Challenge
status: Completed
ended: 14 Jan 13
view progress
 
  
81
  The 12 lbs. of Christmas
status: Completed
ended: 22 Dec 12
view progress
 



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shamzi's journal

21 November 2012

on diet shamzi's own diet  

shamzi's Recent Food & Exercise

shamzi's Recent Activity

shamzi's Own Activity

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shamzi's Buddies

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Other Member Diet Recent Activity

jera093092 recorded a Weigh In at 246.0 lb.
Monica KO recorded a Weigh In at 132.5 lb.
ChicaLean supported jmb3450's Journal Entry.
Beachken recorded a Weigh In at 180.0 lb.
carmen1098 commented on philmck's Journal Entry.
jmb3450 commented on Mom2Boxers's Journal Entry.
AshAttack84 recorded a Weigh In at 161.2 lb.
Kathytnt supported Scout1idf's Journal Entry.