shamzi

Start Weight:(21 Nov 12) 156.5 lb
Current Weight:(04 Jan 13) 156.1 lb
Goal Weight:143.3 lb
following: shamzi's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 Nov 12

shamzi's Weight History


shamzi's Latest Member Challenges

55
  Low Carb Until New Years Challenge
status: Completed
ended: 14 Jan 13
view progress
 
  
81
  The 12 lbs. of Christmas
status: Completed
ended: 22 Dec 12
view progress
 



Other Related Links

Members


shamzi's journal

21 November 2012

on diet shamzi's own diet  

shamzi's Recent Food & Exercise

shamzi's Recent Activity

shamzi's Own Activity

No recent activity.

shamzi's Buddies

No recent activity.

Other Member Diet Recent Activity

cajunturtle updated their Food Diary.
nn1974 updated their Food Diary.
musicboxx commented on HCB's Journal Entry.
chazdarknight recorded a Weigh In at 163.1 lb.
tennjd recorded a Weigh In at 200.0 lb.
SergioZ07 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
HCB commented on BuffyBear's Journal Entry.