shamzi

Start Weight:(21 Nov 12) 156.5 lb
Current Weight:(04 Jan 13) 156.1 lb
Goal Weight:143.3 lb
following: shamzi's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 Nov 12

shamzi's Weight History


shamzi's Latest Member Challenges

55
  Low Carb Until New Years Challenge
status: Completed
ended: 14 Jan 13
view progress
 
  
81
  The 12 lbs. of Christmas
status: Completed
ended: 22 Dec 12
view progress
 



Other Related Links

Members


shamzi's journal

21 November 2012

on diet shamzi's own diet  

shamzi's Recent Food & Exercise

shamzi's Recent Activity

shamzi's Own Activity

No recent activity.

shamzi's Buddies

No recent activity.

Other Member Diet Recent Activity

Hotshotjr updated their Food Diary.
erinbeth1 recorded a Weigh In at 145.0 lb.
2 Big 2 Fail commented on kingkeld's Journal Entry.
starchild72766 recorded a Journal Entry.
Jarmall recorded a Weigh In at 229.5 lb.
madanjen supported RugratX2's Journal Entry.
BeckyBaby65too commented on kmunson's Journal Entry.
leonardo de blasis recorded a Weigh In at 220.5 lb.