sgkrown
Joined March 2018
Posts
147
Following
24
Followers
10
Weight History

Start Weight
270.0 lb
Lost so far: 47.0 lb

Current Weight
223.0 lb
Performance: losing 5.6 lb a week

Goal Weight
180.0 lb
Still to go: 43.0 lb

sgkrown's Weight History


Following

Online now Becc@
last weighin: losing 0.4 lb a week Down
 
jengetfit123
last weighin: losing 3.0 lb a week Down
cherik1
last weighin: losing 2.3 lb a week Down
 
Peasy3
last weighin: gaining 0.7 lb a week Up



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Members


sgkrown's journal

12 July 2018

Need to get in more steps. I call it natural exercise. More water and more water is the mantra
on diet sgkrown's own diet  

06 June 2018

Weight has been steady for a few days Have not done much exercise since Sunday. Cant seem to drink enough water and eating dinner to late in the day...
on diet sgkrown's own diet  

sgkrown's Recent Food & Exercise