semker's Journal

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showing entries 1 to 5 of 5

Weigh-in: 178.6 lb

lost so far: 0 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

Weigh-in: 165.3 lb

lost so far: 13.2 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

Weigh-in: 167.6 lb

lost so far: 11.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

Weigh-in: 174.2 lb

lost so far: 4.4 lb

still to go: 0 lb

Diet followed reasonably well

(1 comment) losing 0.4 lb a week

Weigh-in: 178.6 lb

lost so far: 0 lb

still to go: 0 lb

Diet followed N/A

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semker's weight history