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scubadudette's Journal

scubadudette's Profile |Send a Message | Weight History

showing entries 1 to 5 of 10

Page: 1 2 Next

11 April 2012

Weigh-in: 193.2 lb

lost so far: 5.6 lb

still to go: 33.2 lb

Diet followed reasonably well

add comment gaining 1.2 lb a week

07 April 2012

Weigh-in: 192.5 lb

lost so far: 6.3 lb

still to go: 32.5 lb

Diet followed reasonably well

add comment losing 3.9 lb a week

05 April 2012

Weigh-in: 193.6 lb

lost so far: 5.2 lb

still to go: 33.6 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

03 April 2012

Today's workout was much better. My goal is to eventually be running but am satisfied with brisk walking for now. I realize that my worst diet time is right after I get home. Yesterday I had a snack at work hoping that would help but it didn't. Need to figure out how to get over that 5-5:30 hump!

Weigh-in: 194.0 lb

lost so far: 4.8 lb

still to go: 34.0 lb

Diet followed reasonably well

add comment steady weight

02 April 2012

Exercised this morning. Getting out of bed was no issue but as I was exercising I struggled a bit. Didn't seem to be very strong today. Weighed after shower and was up a pound from yesterday. Although since I didn't weight immediately upon waking may have had something to do with that. Today's challenge will be getting all my water in!

Weigh-in: 194.0 lb

lost so far: 4.8 lb

still to go: 34.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

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