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Weight History
showing entries 11 to 15 of 56
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12 April 2018
Well I am going with my son's Venture Crew this summer to Colorado. Should be a blast. We are white water rafting, going to Royal Gorge, Hiking up into the mountains for several days and several other things. Bad thing is I am out of shape and overweight. So I have to get serious. My family doctor put me on a diet pill and I have cut myself down to 1200 calories per day. Once my chiropractor releases me I will start at the gym. I need anyone who reads this post to hold me accountable. The weight loss is crazy this week 7 lbs in 2 days. I definitely did not starve so I am guessing either the scale is crazy or it was all water weight. Guess we will see. Here is a pic of where I am going.
(2 comments)
12 April 2018
Weigh-in:
215.4 lb
lost so far:
7.9 lb
still to go:
70.4 lb
Diet followed reasonably well
(2 comments)
losing 28.0 lb a week
11 April 2018
Weigh-in:
219.4 lb
lost so far:
3.9 lb
still to go:
74.4 lb
Diet followed reasonably well
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losing 18.2 lb a week
10 April 2018
Weigh-in:
222.0 lb
lost so far:
1.3 lb
still to go:
77.0 lb
Diet followed reasonably well
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steady weight
09 April 2018
Weigh-in:
222.0 lb
lost so far:
1.3 lb
still to go:
77.0 lb
Diet followed N/A
add comment
losing 0.3 lb a week
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