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sarahwhite1
sarahwhite1
Joined April 2016
Posts
1
Following
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Weight History
Start Weight
145.0 lb
Lost so far:
0 lb
Current Weight
145.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
15.0 lb
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sarahwhite1's Weight History
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sarahwhite1's Latest Posts
fat lose
You have to lose weight in your entire body. Weight loss isn't targeted, it will never work. I lost 25 pounds in 2 1/2 weeks by following a diet plan, that could help a lot since weight loss is 70% made from the kitchen. The diet plan I follow lasts for 3 weeks so by the end I'm hoping to have lost 30 pounds all together. The plan is:
http://weight-loss-diet-plan.gu.ma/
if you'd like to try it out. Good luck!
posted
28 Apr 2016, 14:06
sarahwhite1 has submitted 1 post
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