samushr

Start Weight:(07 Sep 08) 229.0 lb
Current Weight:(03 Aug 13) 194.8 lb
Goal Weight:175.0 lb
following: The South Beach Diet
performance: losing 0.4 lb a week

FatSecret member since: 07 Sep 08

samushr's Weight History



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The South Beach Diet Recent Activity

gug recorded a Weigh In at 124.5 lb.
lindsye recorded a Weigh In at 172.6 lb.
bmcdill recorded a Weigh In at 167.0 lb.
Sharon Caulkins submitted a diet Tip.
jennipherh recorded a Weigh In at 163.0 lb.
rcb2000 recorded a Journal Entry and a Weigh In at 137.0 lb.
wolfdds recorded a Weigh In at 210.0 lb.
aanita66 recorded a Weigh In at 196.0 lb.