samushr

Start Weight:(07 Sep 08) 229.0 lb
Current Weight:(03 Aug 13) 194.8 lb
Goal Weight:175.0 lb
following: The South Beach Diet
performance: losing 0.4 lb a week

FatSecret member since: 07 Sep 08

samushr's Weight History



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The South Beach Diet Recent Activity

RichCarolED recorded a Weigh In at 143.5 lb.
dolores gilmore recorded a Weigh In at 173.0 lb.
WD4 recorded a Weigh In at 129.3 lb.
gabbygabby replied to veggies yuk's group post - June Birthdays.
mdutcher recorded a Weigh In at 244.0 lb.
Lanaw13 recorded a Weigh In at 169.4 lb.
ZivaDavid11 commented on their Journal Entry.
MC1900 updated their Food Diary.