samushr

Start Weight:(07 Sep 08) 229.0 lb
Current Weight:(03 Aug 13) 194.8 lb
Goal Weight:175.0 lb
following: The South Beach Diet
performance: losing 0.4 lb a week

FatSecret member since: 07 Sep 08

samushr's Weight History



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The South Beach Diet


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The South Beach Diet Recent Activity

Teddy supported Herbie's Journal Entry.
Kengell commented on Herbie's Journal Entry.
Herbie recorded a Journal Entry.
Jason80 recorded a Weigh In at 201.0 lb.
weryl74 recorded a Weigh In at 154.0 lb.
mary1694 recorded a Weigh In at 233.5 lb.
oldasamule recorded a Weigh In at 235.4 lb.
maemae recorded a Weigh In at 210.0 lb.