samushr

Start Weight:(07 Sep 08) 229.0 lb
Current Weight:(03 Aug 13) 194.8 lb
Goal Weight:175.0 lb
following: The South Beach Diet
performance: losing 0.4 lb a week

FatSecret member since: 07 Sep 08

samushr's Weight History



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The South Beach Diet


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The South Beach Diet Recent Activity

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JonathanB updated their Exercise Diary.