samushr

Start Weight:(07 Sep 08) 229.0 lb
Current Weight:(03 Aug 13) 194.8 lb
Goal Weight:175.0 lb
following: The South Beach Diet
performance: losing 0.4 lb a week

FatSecret member since: 07 Sep 08

samushr's Weight History



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The South Beach Diet


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The South Beach Diet Recent Activity

iyc26 recorded a Journal Entry and a Weigh In at 168.0 lb.
hoelbd recorded a Weigh In at 273.0 lb.
Kay Goode recorded a Weigh In at 199.0 lb.
plg recorded a Weigh In at 160.0 lb.
msugrad598 recorded a Weigh In at 180.3 lb.
Coweys recorded a Weigh In at 265.0 lb.
notoms recorded a Weigh In at 185.0 lb.
Heebeegeebees updated their Food Diary.