samIam1979

Start Weight:(20 Oct 12) 198.0 lb
Current Weight:(04 May 13) 178.0 lb
Goal Weight:163.0 lb
following: samIam1979's own diet
performance: losing 0.7 lb a week

FatSecret member since: 20 Oct 12

samIam1979's Weight History



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bikerT added Rain2870's Chocolate Almond Joy's recipe to their cook book.
JP1224 updated their Food Diary.
mdubstep updated their Exercise Diary.
Rguarino commented on lori81's Journal Entry.
Garylh1 recorded a Weigh In at 209.7 lb.
psychmaster recorded a Weigh In at 275.4 lb.
jade kallie recorded a Weigh In at 161.2 lb.
Sarah1950 recorded a Journal Entry.