sagwa

Start Weight:(28 Sep 12) 246.9 lb
Current Weight:(12 Oct 12) 243.6 lb
Goal Weight:121.3 lb
following: Spike Diet
performance: losing 1.7 lb a week

FatSecret member since: 28 Sep 12

sagwa's Weight History



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Spike Diet


sagwa's journal

28 September 2012

bmr 1812.9
on diet sagwa's own diet  

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Other Member Diet Recent Activity

blu279 recorded a Weigh In at 365.0 lb.
candywebb recorded a Weigh In at 249.0 lb.
wholefoodnut commented on Deb_N's Journal Entry.
Tracy L Trivett commented on Reverse Will's Journal Entry.
neptunist added wsl1946's Garlic & Onion Mashed Cauliflower recipe to their cook book.
encouraged commented on msbuggirl's Journal Entry.
fatty ed commented on abdicant's Journal Entry.
draculinavamp updated their Food Diary.