Start Weight:(28 Sep 12) 246.9 lb
Current Weight:(12 Oct 12) 243.6 lb
Goal Weight:121.3 lb
following: Spike Diet
performance: losing 1.7 lb a week

FatSecret member since: 28 Sep 12

sagwa's Weight History

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Spike Diet

sagwa's journal

28 September 2012

bmr 1812.9
on diet sagwa's own diet  

sagwa's Recent Activity

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Other Member Diet Recent Activity

BadBoyBlue updated their Food Diary.
deborahlambert recorded a Weigh In at 140.0 lb.
Annba commented on هيثم's Journal Entry.
Mamngalo recorded a Weigh In at 168.7 lb.
Hamdi Elmi and fattyfattyboombooms are now buddies.
JoRogan recorded a Journal Entry and a Weigh In at 162.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
valbultitude recorded a Weigh In at 166.9 lb.