sagwa

Start Weight:(28 Sep 12) 246.9 lb
Current Weight:(12 Oct 12) 243.6 lb
Goal Weight:121.3 lb
following: Spike Diet
performance: losing 1.7 lb a week

FatSecret member since: 28 Sep 12

sagwa's Weight History



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Spike Diet


sagwa's journal

28 September 2012

bmr 1812.9
on diet sagwa's own diet  

sagwa's Recent Activity

sagwa's Own Activity

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Other Member Diet Recent Activity

Sttk13 recorded a Weigh In at 165.0 lb.
mrsdejong209 recorded a Weigh In at 215.0 lb.
ponygirl915 updated their Food Diary.
velvetblonde recorded a Journal Entry and a Weigh In at 168.4 lb.
allie8970 recorded a Journal Entry and a Weigh In at 205.0 lb.
Suapopo1 recorded a Weigh In at 295.8 lb.
Sirenaiqbar updated their Exercise Diary.
M1SSA joined challenge Lose 7 pounds in two weeks.