sagwa

Start Weight:(28 Sep 12) 246.9 lb
Current Weight:(12 Oct 12) 243.6 lb
Goal Weight:121.3 lb
following: Spike Diet
performance: losing 1.7 lb a week

FatSecret member since: 28 Sep 12

sagwa's Weight History



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Spike Diet


sagwa's journal

28 September 2012

bmr 1812.9
on diet sagwa's own diet  

sagwa's Recent Activity

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Other Member Diet Recent Activity

gingin40 updated their Food Diary.
honeymoi79 recorded a Weigh In at 174.2 lb.
Ryan Rainey recorded a Weigh In at 347.4 lb.
JannyCakes recorded a Weigh In at 148.4 lb.
Firebelly supported Rguarino's Journal Entry.
pjbrakefield recorded a Weigh In at 222.4 lb.
melyn147 commented on their Journal Entry.
FiveTwoCowboy supported waiderox's Journal Entry.