sagwa

Start Weight:(28 Sep 12) 246.9 lb
Current Weight:(12 Oct 12) 243.6 lb
Goal Weight:121.3 lb
following: Spike Diet
performance: losing 1.7 lb a week

FatSecret member since: 28 Sep 12

sagwa's Weight History



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Spike Diet


sagwa's journal

28 September 2012

bmr 1812.9
on diet sagwa's own diet  

sagwa's Recent Activity

sagwa's Own Activity

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Other Member Diet Recent Activity

YoungBlackVegan updated their Food Diary.
Tjarschu recorded a Weigh In at 249.0 lb.
Jiankov recorded a Weigh In at 166.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 149.9 lb.
Mouxie recorded a Weigh In at 155.9 lb.
ReNu-U Bennie recorded a Weigh In at 305.8 lb.
karenyuen updated their Food Diary.
ezc82283 recorded a Journal Entry and a Weigh In at 132.5 lb.