sagwa

Start Weight:(28 Sep 12) 246.9 lb
Current Weight:(12 Oct 12) 243.6 lb
Goal Weight:121.3 lb
following: Spike Diet
performance: losing 1.7 lb a week

FatSecret member since: 28 Sep 12

sagwa's Weight History



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Spike Diet


sagwa's journal

28 September 2012

bmr 1812.9
on diet sagwa's own diet  

sagwa's Recent Activity

sagwa's Own Activity

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Other Member Diet Recent Activity

sonnymac recorded a Weigh In at 176.8 lb.
Tara--RD supported sio2286's Weigh In.
thebigguy commented on their Journal Entry.
iamachristianjesusfreak recorded a Weigh In at 130.6 lb.
Color Yellow recorded a Journal Entry.
ChicaLean supported Panigale1199's Journal Entry.
framirez recorded a Weigh In at 213.0 lb.
buntay recorded a Weigh In at 211.0 lb.