|Start Weight:||(16 Apr 12) 204.4 lb|
|Current Weight:||(08 May 12) 198.0 lb|
|Goal Weight:||173.0 lb|
following: sadiyahriaz's own diet
performance: losing 2.0 lb a week
im 23 been married since i was 18 my weight started increasing 4years ago....i have pcos and trying to conceive so need to lose weight to help balance my hormones!!!
prefably need go on a low gi diet need some good recipes though :/