ryan1_29 - Member

ryan1_29

Joined January 2015

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Weight History

Start Weight

198.0 lb

Lost so far: 14.0 lb

Current Weight

184.0 lb
Performance: losing 2.2 lb a week

Goal Weight

175.0 lb

Still to go: 9.0 lb

ryan1_29's Weight History

	1 serving Tostitos Blue Corn
	1 cup 2% Fat Milk
	2 servings General Mills Lucky Charms
	Skipping Rope (Jumping Rope)
	Calisthenics (heavy, e.g. pushups)
	Squats (Legs)