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rwf
rwf
Joined January 2011
Posts
2
Following
0
Followers
0
Weight History
Start Weight
316.0 lb
Lost so far:
4.0 lb
Current Weight
320.0 lb
Performance:
gaining 1.0 lb a week
Goal Weight
190.0 lb
Still to go:
130.0 lb
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rwf's Weight History
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rwf's Recent Food & Exercise
17 Chocolate Covered Almonds
1 cup Lettuce Salad with Cheese, Tomato and/or Carrots
1 serving Ken's Steak House Chunky Blue Cheese Dressing
Bicycling (moderate) - 13/mph
Bicycling (fast) - 15/mph
view diet calendar
