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rsydnor's Journal

rsydnor's Profile |Send a Message | Weight History

showing entries 36 to 40 of 63

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21 April 2011

Weigh-in: 213.8 lb

lost so far: 0 lb

still to go: 13.8 lb

Diet followed reasonably well

add comment steady weight

20 April 2011

Weigh-in: 213.8 lb

lost so far: 0 lb

still to go: 13.8 lb

Diet followed reasonably well

add comment steady weight

18 April 2011

Weigh-in: 213.8 lb

lost so far: 0 lb

still to go: 13.8 lb

Diet followed reasonably well

add comment losing 1.9 lb a week

15 April 2011

Weigh-in: 214.6 lb

lost so far: 0 lb

still to go: 14.6 lb

Diet followed reasonably well

add comment gaining 5.6 lb a week

14 April 2011

I weighed myself (0730) after a bowel movement and the weight was 217 pound. I weighed again at 1130 am and weighed 216.8 pounds. After a heavy cardio workout and some abdominals exercises, I weighed 213.8 pounds. I lost a 3.7 pounds within 7 hours.

Weigh-in: 213.8 lb

lost so far: 0 lb

still to go: 13.8 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

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