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Weight History
showing entries 16 to 20 of 49
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06 March 2014
I have been foolish in the past week in ignoring the necessity of having and following an eating plan. I am starting fresh again today and doing the things that I know work - keeping a record, planning ahead, preparing appealing meals, avoiding snacking, basically staying focused on my goals.
Weigh-in:
180.0 lb
lost so far:
0 lb
still to go:
50.0 lb
Diet followed reasonably well
(2 comments)
gaining 0.9 lb a week
28 February 2014
Weigh-in:
179.2 lb
lost so far:
0 lb
still to go:
49.2 lb
Diet followed reasonably well
add comment
losing 4.4 lb a week
20 February 2014
Actually this is my weight for yesterday (Wednesday, February 19). This is my official weight at TOPS and I will be only weighing on Wednesdays now while I am using their program.
Weigh-in:
184.2 lb
lost so far:
0 lb
still to go:
54.2 lb
Diet followed reasonably well
(1 comment)
gaining 8.4 lb a week
16 February 2014
Same weight as two days ago. Struggling a bit. Going to Y tomorrow. That should help.
Weigh-in:
179.4 lb
lost so far:
0 lb
still to go:
49.4 lb
Diet followed reasonably well
add comment
steady weight
12 February 2014
Hanging in there. Doing good. Eating healthy and within calorie goal.
Weigh-in:
179.4 lb
lost so far:
0 lb
still to go:
49.4 lb
Diet followed reasonably well
add comment
steady weight
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