Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
romeroc
Journal
romeroc's Journal
romeroc's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 7
Page:
1
2
Next
23 January 2012
Although I exercise everyday, I walk 2-3 miles a day, I believe I'm going to have to add another mile.
Weigh-in:
158.0 lb
lost so far:
7.0 lb
still to go:
28.0 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
14 January 2012
I got off track for some time but decided to return to watching my diet and especially exercise. I'm now seriously working out 4-5 times a week. I also include walking at least 3 times a week. I'm also changing my eating habits by including beans and lentils and avoiding refined sugars.
Weigh-in:
159.0 lb
lost so far:
6.0 lb
still to go:
29.0 lb
Diet followed poorly
add comment
losing 0.1 lb a week
01 March 2010
Had to work the late shift so I got home at 0800. Didn't eat today's breakfast went to bed!!
(1 comment)
28 February 2010
After some missteps I figured out how to use the food diary. I like this. Keeps track of the points (WW) and calorie count etc.
(1 comment)
27 February 2010
Today I joined Fatsecret.
I "guesstimated" my weight. think I'll go to the gym today, get on the treadmill and weigh myself. So far I'm impressed with this website.
(1 comment)
Other Related Links
Members
Members
Forums
romeroc's weight history
view complete history