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rogelio22
rogelio22
Joined March 2019
Posts
8
Following
8
Followers
2
Weight History
Start Weight
200.6 lb
Lost so far:
25.4 lb
Current Weight
175.3 lb
Performance:
losing 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
1.1 lb
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rogelio22's Weight History
view rogelio22's complete history
Following
NachitaFlores
last weighin:
losing 0.8 lb a week
incu_style1
last weighin:
steady
Rominamalvoa
last weighin:
losing 0.8 lb a week
carosnow
last weighin:
gaining 0.5 lb a week
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rogelio22's Recent Food & Exercise
4 servings Marinela Mankeke
1 1/4 servings Loncoleche Protein Milk
2 servings Ultimate Nutrition Prostar 100% Whey Protein
Calisthenics (heavy, e.g. pushups)
view diet calendar