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rich2008jc
rich2008jc
Joined April 2018
Posts
68
Following
14
Followers
31
Weight History
Start Weight
200.6 lb
Lost so far:
11.0 lb
Current Weight
189.6 lb
Performance:
gaining 1.8 lb a week
Goal Weight
176.4 lb
Still to go:
13.2 lb
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rich2008jc's Weight History
view rich2008jc's complete history
Following
尼歐NEO
last weighin:
losing 0.1 lb a week
josephc0917
last weighin:
losing 0.5 lb a week
gulinlin
last weighin:
losing 0.0 lb a week
c123456747
last weighin:
gaining 4.6 lb a week
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rich2008jc's Recent Food & Exercise
0.624 serving Costco 希臘優格
0.8 serving 光泉 無加糖鮮豆漿 (400毫升)
340 g 蘋果（去皮）
Spinning
Circuit Training
TRX
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