rfitness870407

Joined January 2014

Posts

Following

Followers

Weight History

Start Weight

218.0 lb

Lost so far: 0 lb

Current Weight

218.0 lb
Performance: Steady

Goal Weight

180.0 lb

Still to go: 38.0 lb

rfitness870407's Weight History

	1 serving Paradise Bakery Mixed Green Salad (Large)
	1 cup Water
	1 serving Subway 6" Veggie Delite
	Exercise machine (moderate)
	Bicycling (moderate) - 13/mph
	Exercise machine (fast)

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.