retta41
Joined January 2012
Posts
10
Following
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Weight History

Start Weight
190.0 lb
Lost so far: 20.3 lb

Current Weight
169.7 lb
Performance: losing 0.2 lb a week

Goal Weight
155.0 lb
Still to go: 14.7 lb

retta41's Weight History


retta41's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
 



retta41's Latest Posts

Cant keep weight off!!!
It's good to keep a log what you eat. That will help to keep the extra pounds off.
posted 26 Mar 2012, 18:53
retta41 has submitted 1 post

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retta41's journal

21 September 2013

How I got my weigh down is watching how much I eat and delete junk food out of category. On weekends I treat myself to junk food but makes sure I keep ...
on diet retta41's own diet  

29 January 2012

I find myself eating more during the weekends. I decided to cut down on my meal and eat nothing after 7:00pm but a piece of fruit and
on diet retta41's own diet  

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